Looking to book a consultation or Personal Training?

Welcome to Pace Training and Health

Our aim is simple; to provide you with a “one stop shop” for all your health and fitness needs!

How do we do this? By offering our clients and customers two important things; a consultation and personal training service, as well as a range of health-related products that compliment our services.

Whether our client’s goal is general health, well-being, fitness, longevity, or training, at Pace Training and Health we pride ourselves on providing a very holistic life-style coaching service. We address our client’s goals by looking at all relevant aspects of their life.

Perhaps you’ve heard a bit about the dangers of trans-fatty acids or Teflon-coated cookware and want to know more about them? Are you concerned about cancer and want to know what you can do to prevent it? Maybe you’re a body builder looking at getting into competition? Have you tried all the diets but just can’t lose that excess body fat!? Are you an athlete looking for that competitive edge!? Perhaps you’re a Diabetic and want to see if you can control it without drugs? May be you are simply trying to get rid of that nagging cold that just won’t go away! Are you interested in exploring real, and natural, anti-aging mechanisms? Regardless of your need, we’re here to help.

Your health and fitness is our focus!

Mal Pace
Managing Director
Pace Training and Health
Cert of Nutrition
L1 Holistic Life-Style Coach
Ass. Dip. Mech. Eng
Cert. IV in Fitness